Gourmet Cooking Safaris.

Spring Rejuvenation Retreat.

For mind, body and soul.

Saturday May 11th, 2013

9am – 5pm

Join us for this special day of Spring rejuvenation. 

This day includes gourmet vegetarian cooking (instruction & recipes included), 2 yoga classes, 1 meditation class, 1 meditative nature walk, lunch, refreshments & rejuvenation.

Your day…

9:00 am – 9:20 am – Arrive – Welcome Tea

9:30 am – 10:45 am – Yoga class

10:45 am – 11:15 am – Morning Refreshment – with demo

11:15 am – 12:15 pm - Meditation

12:30 – 1:30 pm – Lunch - with demo

1:30 – 2:30 pm – Nature walk through beautiful woods.

2:30 – 3:00 pm – Meditation

3:00 – 3:20 pm – Afternoon Refreshment – with demo

3:30 – 5:00 pm – Yoga Class

…Serenity…

Cost.  The full day of rejuvenation is $135 (+ HST).    

Location:   Mount Pleasant Country Retreat

2398 Queen Mary Street, Mount Pleasant

County Road 10 just south of Mount Pleasant Road - west side.

Please let us know about any food allergies or sensitivities.

If you are interested, please let me know at jackie@gourmetsafari.com or please give me a call at

705-799-2999.